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COVID-19 Support

Posted on 23rd March 202022nd September 2021 by Angela Hotchkiss

COVID 19 is currently affecting every aspect of our lives.  We are all doing what we can to keep ourselves and others safe and well. I am continuing to offer counselling support however, I have suspended my face to face, in person sessions for the time being.  Instead I am moving all sessions to either[…]

Posted in counselling, people, self compassion, Uncategorized Tagged COVID-19, support

Eating with Compassion

Posted on 28th February 201722nd September 2021 by Angela Hotchkiss

  I started a new diet this week. I’m really hoping (as I always do) that this one will work for me. Like a lot of women I’m a bit of a “yo-yo-er”.  Diet and exercise work for me when I’m committed and I’m motivated but it is never the” life style change” that everyone[…]

Posted in people, self compassion Tagged diet, emotional eating, Lucy Aphramor, self compassion

What’s Your Catchphrase?

Posted on 2nd March 201622nd September 2021 by Angela Hotchkiss

Hats off, to the amazing Yorkshire Rows team who completed their herculean challenge this week to become the oldest crew (men or women) to row the 3000 nautical miles across the Atlantic Ocean, or across any ocean, come to that!  Fantastic! “It’ll be fine” they told themselves during training and planning and fundraising, while at[…]

Posted in observation, people Tagged challenge, People

Hello, this is me

Posted on 23rd February 201622nd September 2021 by Angela Hotchkiss

Hi and welcome to my very first blog entry. I intend this to be a light hearted, observational blog, sometimes but not always related to my role as a counsellor.  In fact how I’m dreaming this is I become the Carrie Bradshaw of the therapy world.  But, in real life I’m unremarkably dressed and I[…]

Posted in observation, people Tagged counsellor, my dog, People, therapy 2 Comments

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Recent Posts

  • COVID-19 Support
  • Eating with Compassion
  • A Letter – Writing as Therapy
  • A Few Thoughts About Lists
  • Procrastination and me

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  • Angela Hotchkiss on Hello, this is me
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