On the face of it, there's little more to counselling than talking and being listened to. But in counselling you are really listened to. Counsellors are trained to help you explore your thinking and your feelings. Often these can be thoughts and feelings that you've never actually put into words before, and that can be liberating!
People of all ages and from all backgrounds turn to counselling for all kinds of reasons, and sometimes they don't have a single, identifiable reason, things just don't feel right. Others may be experiencing anxiety, depression, grief, anger issues, indecision, low self-esteem, lack of confidence. Issues like these are common and can often be linked to traumatic experiences like bereavement, ill-health, abuse, separation, divorce, life changes such as leaving home for the first time, leaving care, relocation, retirement, redundancy... and you may not have made the connection.
Whatever is troubling you, Talking Does Help.
I offer one to one counselling to adults and young people aged 16+
If you’d like to have a chat to see if counselling with me is right for you, please get in touch.
I hold a certificate in clinical supervision and offer supervision to qualified and trainee counsellors
The usual sessional fee for both counselling and supervision is £40* per hour.
*See individual counselling and supervision pages for discount information.
Currently I am only offering telephone, online and email counselling.
I hope to be able to reinstate face to face counselling in a new venue towards the end of the year .
A Bit About Me
Get in touch
Please call or email me if you'd like a no-obligation chat to decide if counselling is right for you
Northumberland Place Therapy, North Shields, Tyne & Wear